Resources
Helpful resources for families and clinicians
A short list of places I often point people to.
These links are for education and support. They aren’t a substitute for care from a licensed professional.
If you need help right now
Crisis & support lines
- 988 Suicide & Crisis LifelineCall or text 988, or chat at 988lifeline.org
- Crisis Text LineText HOME to 741741 (HOLA for Spanish) · crisistextline.org
- The Harris Center 24/7 Crisis LineHarris County: 713-970-7000 · theharriscenter.org
- EmergencyCall 911 or go to the nearest emergency room
- Texas Abuse Hotline1-800-252-5400 · txabusehotline.org
- SAMHSA National HelplineSubstance use and mental health referrals: 1-800-662-4357 · samhsa.gov
- The Trevor Project24/7 support for LGBTQ+ young people · thetrevorproject.org
For parents & families
- AACAP Facts for FamiliesClear, reliable guides on children’s and teens’ mental health from the American Academy of Child and Adolescent Psychiatry.
- Child Mind InstitutePractical articles for parents on anxiety, mood, attention, learning and more.
- NIDA for Parents & EducatorsFacts about teens, drugs and alcohol from the National Institute on Drug Abuse.
- Children’s Bill of Rights in DivorceA short guide for parents going through separation, from the Academy of Professional Family Mediators.
- Texas Department of Family and Protective ServicesChild protection, reporting and family services in Texas.
Support & advocacy
- NAMIThe National Alliance on Mental Illness: education, family programs and a HelpLine.
- Depression and Bipolar Support AlliancePeer support groups, in person and online.
- National Education Alliance for Borderline Personality DisorderEducation and Family Connections programs for loved ones.
- Alcoholics AnonymousSupport for people who want to stop drinking.
- Al-AnonSupport for families and friends of people with drinking problems.
For clinicians
- Anna Freud: MBT trainingMentalization-based treatment courses and accreditation.
- Texas BHEC: LMSW to LCSW requirementsOfficial licensure and supervision requirements for social workers in Texas.
- American Group Psychotherapy AssociationGroup therapy training and Certified Group Psychotherapist (CGP) credentialing.
- Houston Group Psychotherapy SocietyLocal group therapy community, trainings and a directory of Houston groups.
- National Association of Social WorkersStandards, ethics and continuing education, with a Texas chapter at naswtx.org.
- American Academy of Child and Adolescent PsychiatryClinical resources and the annual meeting.
Recommended reading
For parents
- The Emotional Lives of TeenagersLisa Damour
- UntangledLisa Damour
- Parenting from the Inside OutDaniel J. Siegel & Mary Hartzell
- The Whole-Brain ChildDaniel J. Siegel & Tina Payne Bryson
- The Explosive ChildRoss W. Greene
For clinicians
- Mentalizing in Clinical PracticeJon G. Allen, Peter Fonagy & Anthony W. Bateman
- Mentalization-Based Treatment for Personality Disorders: A Practical GuideAnthony Bateman & Peter Fonagy
- Mentalization-Based Treatment for Adolescents: A Practical Treatment GuideTrudie Rossouw, Maria Wiwe & Ioanna Vrouva (Eds.)
- Mentalization-Based Treatment for Children: A Time-Limited ApproachNick Midgley, Karin Ensink, Karin Lindqvist, Norka Malberg & Nicole Muller
- Adolescent Suicide and Self-Injury: Mentalizing Theory and TreatmentLisa L. Williams & Owen Muir (Eds.)